More ... Age/Time Stopwatch Distance Mass/Weight Power Size Speed Running Treadmill Walking Treadmill Pace Calcs Temperature ---------------- Simple Math
More ...
Age/Time Stopwatch
Distance Mass/Weight Power Size Speed
Running Treadmill
Walking Treadmill
Pace Calcs Temperature
----------------
Simple Math
FitnessMath.com Running Treadmill Calcs include equations that relate to intensity of activity.
Here is a short page just covering pace equations. Buy fitness equipment!
GOOGLE CALCULATORS
3 hours 30 minutes/26.218757 miles in minutes per mile = 8.00953302 minutes per mile The Google calculator does not convert decimals to minutes, but you can easily multiply the figures to the right of the decimal times 60.
Equivalent Paces for miles per hour Check the pace chart in the right column to enter a known mph or minutes per mile pace in minutes per mile
6 minutes 50 seconds per mile X 10 kilometers in minutes = 42.4603648 minutes The Google calculator does not convert decimals to seconds, but you can easily multiply the figures to the right of the decimal times 60.
6 minutes 50 seconds per mile X 26.218757 miles in hours = 2.99 hours The Google calculator does not convert decimals to seconds, but you can easily multiply the figures to the right of the decimal times 60.
RUNNING SPEED CATEGORIES Sprint > 7:00/mi (8.5 mph) Run = 7:00 - 9:00/mi (8.5 - 6.6. mph) Jog = 9:00 - 11:00/mi (6.6 mph - 5.4 mph) Speed Walk = 11:00 - 16:00/mi - 20:00/mi (5.4 mph - 3.7 mph - 3.0 mph)
------------------------
*Some calculations may not be appropriate for certain individuals. This site is intended for use as an educational tool, not a clinical tool. Always check with your physician before starting an exercise program.
FitnessMath.com © Copyright 2006 Apriori, Inc. AA-ER.com
HELPFUL LINKS
TREADMILL MPH TREADMILL PACE
Speed(mph) Min/mile(m:s)
2.0 0:30:00 2.1 0:28:34 2.2 0:27:16 2.3 0:26:05 2.4 0:25:00 2.5 0:24:00 2.6 0:23:04 2.7 0:22:13 2.8 0:21:25 2.9 0:20:41 3.0 0:20:00 3.1 0:19:21 3.2 0:18:45 3.3 0:18:10 3.4 0:17:38 3.5 0:17:08 3.6 0:16:40 3.7 0:16:12 3.8 0:15:47 3.9 0:15:23 4.0 0:15:00 4.1 0:14:38 4.2 0:14:17 4.3 0:13:57 4.4 0:13:38 4.5 0:13:19 4.6 0:13:02 4.7 0:12:45 4.8 0:12:30 4.9 0:12:14 5.0 0:12:00 5.1 0:11:45 5.2 0:11:32 5.3 0:11:19 JOG 5.4 0:11:06 5.5 0:10:54 5.6 0:10:42 5.7 0:10:31 5.8 0:10:20 5.9 0:10:10 6.0 0:10:00 6.1 0:09:50 6.2 0:09:40 6.3 0:09:31 6.4 0:09:22 6.5 0:09:13 RUN 6.6 0:09:05 6.7 0:08:57 6.8 0:08:49 6.9 0:08:41 7.0 0:08:34 7.1 0:08:27 7.2 0:08:19 7.3 0:08:13 7.4 0:08:06 7.5 0:08:00 7.6 0:07:53 7.7 0:07:47 7.8 0:07:41 7.9 0:07:35 8.0 0:07:30 8.1 0:07:24 8.2 0:07:19 8.3 0:07:13 8.4 0:07:08 8.5 0:07:03 SPRINT 8.6 0:06:58 8.7 0:06:53 8.8 0:06:49 8.9 0:06:44 9.0 0:06:40 9.1 0:06:35 9.2 0:06:31 9.3 0:06:27 9.4 0:06:22 9.5 0:06:18 9.6 0:06:15 9.7 0:06:11 9.8 0:06:07 9.9 0:06:03 10.0 0:06:00 10.1 0:05:56 10.2 0:05:52 10.3 0:05:49 10.4 0:05:46 10.5 0:05:42 10.6 0:05:39 10.7 0:05:36 10.8 0:05:33 10.9 0:05:30 11.0 0:05:27 11.1 0:05:24 11.2 0:05:21 11.3 0:05:18 11.4 0:05:15 11.5 0:05:13 11.6 0:05:10 11.7 0:05:07 11.8 0:05:05 11.9 0:05:02 12.0 0:05:00 12.1 0:04:57 12.2 0:04:55 12.3 0:04:52 12.4 0:04:50 12.5 0:04:48 12.6 0:04:45 12.7 0:04:43 12.8 0:04:41 12.9 0:04:39 13.0 0:04:36 13.1 0:04:34 13.2 0:04:32 13.3 0:04:30 13.4 0:04:28 13.5 0:04:26 13.6 0:04:24 13.7 0:04:22 13.8 0:04:20 13.9 0:04:18 14.0 0:04:17 14.1 0:04:15 14.2 0:04:13 14.3 0:04:11 14.4 0:04:10 14.5 0:04:08 14.6 0:04:06 14.7 0:04:04 14.8 0:04:03 14.9 0:04:01 15.0 0:04:00 15.1 0:03:58 15.2 0:03:56 15.3 0:03:55 15.4 0:03:53 15.5 0:03:52