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Serious Training for Endurance Athletes

High-Performance
Sports Conditioning

Learn modern methods in programming, workouts, and drills.

Anatomy of Movement

Nancy Clark's
Sports Nutrition Guidebook

Choose the right food and fuel for your body. Help in grocery stores, restaurants and your own kitchen.

 

Muscles Testing and Function

The Baseball Drill Book

Improve your baseball skills with drills for conditioning and warm-up, throwing and catching, baserunning and sliding, hitting and bunting, pitching, fielding and more.



Joint Structure and Function

The Science of Hitting
Hitting great Ted Williams on plate discipline, mental approach, baseball batting techniques.

 

Functional Training for Sport

The Physics of Baseball
The flight of the ball during pitching, and hits off the bat. The difference between aluminum and wood bats. Judging flyballs and more.


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*Some products may not be appropriate for certain individuals. Always check with your physician before starting an exercise program. Not all products have been reviewed by the personal training staff at CoolFitnessGifts.com. Products that have proven themselves in the gym or in the field are indicated in the product detail.

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