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Mark D. Bostrom
Master of Science
in Exercise

Illinois Illini Logo

As a paramedic,
I saw a lot of preventable incidents.

Workout, eat right, be safe,
be cool!

Image 2
... avoid the ambulance.

A few select

bent over row
Bent over row

EZ ab curl
EZ ab curl

Leg Extension Exercise
Leg Extension on Physioball


Mailing Address
126 East Wing Street #220
Arlington Heights, IL 60004


coming soon

CoolFitnessGifts.com is designed by paramedic turned personal trainer Mark D. Bostrom, who has the experience to choose and recommend* products that are useful, convenient and realistic for your lifestyle. Many of these products are used every day in training in home gyms and in health clubs.

As an experienced paramedic, Mark discovered a drive toward prevention of injuries, illness and death through physical fitness and wellness. He consulted for a busy orthopedic surgical practice on sports and fitness, low back injuries and low back school and was a liaison in patient education between physical therapists and physicians at the orthopedic practice.

Mark designs and manages home gym setups and has developed home gym kiosks for Internet, video, DVDs, CDs and iTunes for use with stationary bikes, elliptical machines and other uses in a home gym situtation. For more information on a personal home gym kiosk, see Digital-Lifestyle.com.

For a good overview of fitness and 'how to have a good workout,' check our informative site Goodworkoutnow.com.


*Some products may not be appropriate for certain individuals. Always check with your physician before starting an exercise program. Not all products have been reviewed by the personal training staff at CoolFitnessGifts.com. Products that have proven themselves in the gym or in the field are indicated in the product detail.

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented by manufacturers or product review submissions and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. CoolFitnessGifts.com assumes no liability for inaccuracies or misstatements about products.

CoolFitnessGifts.com © Copyright 2007-2008 Apriori, Inc.



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