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Food, Nutrition and Garden Books    
Health, Mind & Body from Amazon.com


Restaurant Confidential by Michael F. Jacobsen and Jayne Hurley.

The book that may change the way you eat at restaurants, or it may not. Find out what to avoid. Some calorie suprises.


The Carbohydrate Addict's Diet -- a book that has been featured on Oprah.

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Eating Well For Optimum Health : The Essential Guide to Food, Diet, and Nutrition #1 on Amazon.com Sales Rank in April 2000

Carbohydrate Addict's Lifespan Program was #1 seller on Amazon.com as of 10/14/1999. Authors have been on Oprah.


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Modern Nutrition in Health and Disease

by Maurice E. Shils (Editor), James A. Olson (Editor), Moshe Shike (Editor)



Prevention's New Foods for Healing : Capture the Powerful Cures of More Than 100 Common Foods -- Selene Yeager, et al; Hardcover

Prevention's New Foods for Healing : Capture the Powerful Cures of More Than 100 Common Foods -- Selene Yeager, et al; Paperback

Advanced Nutritional Therapies

Advanced Nutritional Therapies is an excellent guide to using nutrition to improve your health, prevent disease and heal your body and mind. The book presents an A-Z list of nutrition, including supplements, vitamins, minerals, nutrition-related ailments, macronutrients and more.



Sports Nutrition Guidebook -- an excellent resource for athletes. Nancy Clark is a well-respected expert in nutrition for athletes.



The Glucose Revolution. Highly recommended because the glycemic index is extremely important for weight control, body composition management and energy management ... and that's what this book is about.

Jean Carper, best-selling author of Miracle Cures, Stop Aging Now! and Food: Your Miracle Medicine Forget Sugar Busters. Forget The Zone. If you want the real scoop on how carbohydrates and sugar affect your body, read this book by the world's leading researchers on the subject. It's the authoritative, last word on choosing foods to control your blood sugar.



Diabetes for Dummies includes web links for topics and organizations related to helping diabetics with their disease.

Nutrition for Dummies

Nutrition for Dummies. Excellent overview of the study of Nutrition. Almost like a textbook, but more fun to read and more practical for improving your diet.

Prescription for Nutritional Healing

Prescription for Nutritional Healing. Wide variety of information on supplements and conditions claimed to be related to nutrition.

Maximum Performance

Dynamic Nutrition for Maximum Performance. Good resource for learning about energy supply for athletes.


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Metabolism at a Glance by Jack G. Salway

The Oxford Companion to Food An outstanding culinary reference.


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Ortho Problem Solver Very comprehensive encyclopedia for vegetable, plant, tree and lawn care.



Botanica: The Illlustrated A-Z of Over 10,000 Garden Plants. Another comprehensive book on plants, vegetables, trees and more. Includes the USDA Hardiness Zone Maps for each plant. Excellent pictures and descriptions. A great book to have on hand.

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The Soy Zone

Advanced Nutrition and Human Metabolism by James L. Groff and Sareen S. Gropper


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