Intro
Defining Fitness
Physiological
Command
Your Senses
Human Interface
Two Worlds
Intelligence
Information
Framework
Perfect PracticeCognitive,
Associative
Autonomous
Human or Machine?
Be a Fit Human
Prevention and
Performance
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1. The Physical World: Your body interacts with your physical surroundings
2. The Virtual World: You interact with others and the Earth's Digital Nervous System.
Physical World
Virtual World
Items of Interaction
Floor, road, door handles, hand controls, treadmill, weights
Computer Operating System, Car Dashboard
Example Activities
Walking, running, crawling, pushing, pulling, squeezing, throwing
Reading, listening, speaking, deciding, typing, using a mouse
Example Hindrances/Obstacles
Steep grade, collisions, gaps and falls, friction, slick surfaces, weight overload, metabolic failure, musculoskeletal failure.
Fraud, lying, perception errors (emotion), information overload, memory failure, equipment failure
Physiological Systems
Skeletal System, Muscular System, Nervous System
Nervous System, Motor Control of Hands
Adaptive Physiology
Skeletal System, Muscular System, Endocrine System
Human Nervous System, Postural Musculoskeletal
Effect of Stress
Heart Attacks, Fatigue, Trauma
Emotional Overload, Fatigue, RSI
Tools that Magnify Function
Automobile, Motorcycle, Bicycle
Software, Microscope, Telescope
Ease the stress
Physical conditioning, Education, Protective Gear (Helmet, Running Shoes)
Faster computers, reliable computers and networks, efficient software, Education, Organizational Management
Organization and Management of our two worlds depends on our INTELLIGENCE.<<NEXT>>
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