Aprioriathletics.com logo

Chicago Sports Weather

      Arlington Park camera towerArlington Park PhotoClick for Arlington Heights, Illinois Forecast
Hourly Forecast -- Home of Arlington Park

 Weather ChannelIllinois logoNU WildcatsBears Logo Bulls Logo Cubs Logo White Sox Logo

     



Google Local Yahoo! Local MSN   Amazon  Mapquest Google Maps MAPS



Weather at Important
Sports Venues


Click for full game report!


NFL Teams
Stadium Conditions

Chicago Bears

Stadium Weather Info


MLB Teams
Stadium Conditions

Chicago Cubs

Stadium Weather Info

Chicago White Sox
Stadium Weather Info





Fitness Math

Fitness Math

Chicago Sports Apparel

Monthly Weather in Chicago
WHAT TO EXPECT
FOR MONTH TO MONTH
WEATHER IN THE
CHICAGO AREA

National Weather Service


JAN 01
Sunrise: 7:20 AM CST
Sunset: 4:26 PM CST
Normal High: 30
Normal Low: 15

JAN 15
Sunrise: 7:18 AM CST
Sunset: 4:40 PM CST
Normal High: 29
Normal Low: 14

Note: The period from Jan 15 thru Jan. 21 is potentially the coldest time of the year in Chicago.



FEB 01
Sunrise: 7:05 AM CST
Sunset: 5:01 PM CST
Normal High: 31
Normal Low: 16

FEB 15
Sunrise: 6:48 AM CST
Sunset: 5:19 PM CST
Normal High: 35
Normal Low: 19


MAR 01
Sunrise: 6:26 AM CST
Sunset: 5:38 PM CST
Normal High: 40
Normal Low: 24

MAR 15
Sunrise: 6:03 AM CST
Sunset: 5:54 PM CST
Normal High: 46
Normal Low: 28



APR 01
Sunrise: 5:34 AM CST
Sunset: 6:16 PM CST
Normal High: 52
Normal Low: 33

APR 15
Sunrise: 5:10 AM CST
Sunset: 6:32 PM CST
Normal High: 58
Normal Low: 37


MAY 01
Sunrise: 5:47 AM CDT
Sunset: 7:49 PM CDT
Normal High: 64
Normal Low: 42

MAY 15
Sunrise: 5:31 AM CDT
Sunset: 8:04 PM CDT
Normal High: 70
Normal Low: 47


JUN 01
Sunrise: 5:19 AM CDT
Sunset: 8:20 PM CDT
Normal High: 75
Normal Low: 53

JUN 15
Sunrise: 5:16 AM CDT
Sunset: 8:28 PM CDT
Normal High: 79
Normal Low: 57


JUL 01
Sunrise: 5:21 AM CDT
Sunset: 8:30 PM CDT
Normal High: 82
Normal Low: 61

JUL 15
Sunrise: 5:30 AM CDT
Sunset: 8:25 PM CDT
Normal High: 84
Normal Low: 63

July 12 thru July 29 is potentially the hottest time of the year (considering average normal highs)



AUG 01
Sunrise: 5:46 AM CDT
Sunset: 8:10 PM CDT
Normal High: 83
Normal Low: 64

AUG 15
Sunrise: 6:00 AM CDT
Sunset: 7:52 PM CDT
Normal High: 82
Normal Low: 63


SEP 01
Sunrise: 6:16 AM CDT
Sunset: 7:25 PM CDT
Normal High: 78
Normal Low: 59

SEP 15
Sunrise: 6:33 AM CDT
Sunset: 6:58 PM CDT
Normal High: 74
Normal Low: 54


OCT 01
Sunrise: 6:50 AM CDT
Sunset: 6:28 PM CDT
Normal High: 69
Normal Low: 48

OCT 15
Sunrise: 7:05 AM CDT
Sunset: 6:04 PM CDT
Normal High: 63
Normal Low: 42



NOV 01
Sunrise: 6:25 AM CST
Sunset: 4:40 PM CST
Normal High: 54
Normal Low: 37

NOV 15
Sunrise: 6:43 AM CST
Sunset: 4:25 PM CST
Normal High: 47
Normal Low: 32



DEC 01
Sunrise: 7:00 AM CST
Sunset: 4:21 PM CST
Normal High: 40
Normal Low: 26

DEC 15
Sunrise: 7:12 AM CST
Sunset: 4:21 PM CST
Normal High: 34
Normal Low: 20


Sports Information Websites
Chicago Area and National
Sports websites ...

Sports Weather Safety Hazards
BE AWARE OF WEATHER
SPORTS HAZARDS

Tornados, Microbursts,
high winds, lightning

NOAA Storm Prediction Center
Lightning is probably the most significant weather hazard because of its deadliness, occurs frequently and often occurs without warning. Coaches and athletes need to be prepared to take shelter and prevent lightning injuries and fatalities. See the
Lightning Protection Institute for safety information.


Sports Weather Performance Information
SPORTS WEATHER FACTS TO HELP PERFORMANCE ...
Baseball

When the wind is blowing in, a hitter doesn't want much upward trajectory on the ball because the wind will lift the ball and shorten the horizontal distance. Line drives fare better because they will carry further. If the wind is blowing out, a hitter can try to hit a more upward trajectory because the outward wind will help carry the ball further.

Warm air is less dense than cold air, which allows the baseball to travel slightly faster. Less dense air also means less drag, so curve balls have less curve and sinkers will have less sink. Knuckleballs have more junk on cold nights.

Wet grass can make it more difficult for outfielders to make effective throws of a wet ball. Keep in mind that night games can bring dew on the ground, especially in spring games and late summer and fall games.

Football
Pre-season training and early season games are most noted for the risk of heat stress, heat illnesses and even fatal heat stroke. The wearing of football equipment, heavy exertion and high temperature and humidity can have deadly outcomes, if precautions for heat stress are not in effect.

Temperature has the most effect on teams that are not acclimated to the game day temperature. A team that is used to cold weather that plays on a warm day is more likely to suffer heat stress and fatigue later in the game. A team that is used to warm weather is more likely to have trouble from the start of the game in cold weather. Cold, stiff joints and muscles and discomfort are more likely to affect the team that is not used to cold weather. If the warm weather team is not prepared, the players are more likely to sufffer musculoskeletal injuries. The Packer's Lambeau Field is sometimes called the 'Frozen Tundra.'

Slick, wintery conditions are probably an advantage to the offense because the players already know where they are trying to go, while the defense has to react to the offensive moves on slippery conditions. Slick conditions may lead to higher scoring.

High winds negatively affect the timing of the passing game. Winds that cross the field from sideline to sideline are much more detrimental to the passing game than winds that blow end zone to end zone. Game days with high winds tend to be lower scoring.

Golf
The golf ball trajectory (height, angle, and distance) depends on the initial launch angle, initial speed, spin and the type of air that is flowing. Spin (backspin) on the ball creates lift. Too much spin causes the ball to soar and shortens distance. The golf ball travels further in hot and humid air, but air temperature is not as important as ball temperature.

The optimal ball temperature for trajectory/distance is 75-90 degrees Farenheit. Wound balls with natural rubber are most sensitive to temperature, so they are most likely to carry less distance in colder temperatures.

Although we say 'air is heavy' on hot, humid days, the air is actually slightly less dense when the humidity is higher. That's because the molecular weight of water is less than the average molecular weight of the relatively constant mixture of the other gases of dry air (nitrogen, oxygen, carbon dioxide and other trace gases). Therefore golf balls carry slightly further in humid air than in dry air. Temperature has a greater effect on air density than humidity. Hotter air is less dense, so the ball carries further in hot air.

A tailwind will enhance distance and a headwind will shorten golf ball travel distance. One experiement found that a golfer with a 250 yard shot in windless conditions will see an additional 10 yards with a tailwind of 11.2 mph and will see a loss of 15 yards in a headwind of 11.2 mph (from
Golf Tips Magazine/July, 2001).

Air pressure also affects distance. Since higher altitudes have less air resistance than lower elevations, a golfer can hit the ball further at higher elevations.


Tennis
The bounce of the ball is directly proportional to air temperature because the ball's elastic material stiffens and the air pressure inside the ball drops in lower temps. Racquet strings are less elastic in lower temps, too. In cold weather, drop shots will be more effective and deep shots will take more effort.

Clothes Nutrition Training for Weather Conditions
TIPS FOR CLOTHING,
NUTRITION AND TRAINING
RESPONSE TO WEATHER



Clothing considerations are as variable as the weather conditions we experience. You might call on clothes to do the following: Divert water, repel water, shed wind, wick away moisture (usually sweat or water that's accidentally gotten through to inner layers), keep you warm, absorb light energy and convert to heat or keep you cool by reflecting light energy or holding just enough moisture to enhance evaporative cooling. While the outer environment changes with changing weather, the inner environment changes with changing levels of exertion, your level of fitness, body mass index and internal insulation (bodyfat percentage). In other words, there are too many variables to give a magic formula.

The innermost layer of clothing should act like a second skin that moves excess heat and moisture away from the body. In hot weather you'll want moisture moved away from the body, but some wetness on the skin will help evaporative cooling. You don't want clothing that gets heavy and wet. So no cotton, unless you are in desert conditions with no exertion. You'll also want clothes that are lighter colors that will not absorb heat from direct light.

In cool temperatures (50 to 65 degrees F) with direct sunlight, you may be able to get by with minimal layers of dark clothing that absorb light and heat of the sun, but still quickly wick away perspiration.

In colder temperatures you have to be concerned with insulation and shielding. One of the best ways to keep warmth is to create air space between layers of clothing that slows the loss of body heat. A zipper front can be helpful in providing maximum variation in ventilation. A hooded garment is important in extreme cold because it shields the neck and head from cold and wind the best. If its really cold, you'll need a hat under the hood. If the weather is wet or rainy, the outermost layer needs to block rain, but still breathe. If you know you are going to be in the rain for the short term (or a warmer rain for the long term) and you will be immediately transferred to shelter and dry clothes, you might ignore the water-repellant outer layer or shell.

Long term exposure, such as camping, hiking or prolonged outdoor sports, is a whole different scenario. As soon as you are exposed to wind, cold or wetness, you must think about preventing exposure. Hypothermia can kill with the two mechanisms of exposure and exhaustion. Wet clothes, whether from perspiration or the elements, lose their insulating value. Wet cotton and wet down are the worst. Wool and some synthetics are best to fight wetness. Avoid wind, especially when wet. You may be better off temporarily with no shirt in direct sunlight than with a wet T-shirt in the wind. Wind increases evaporative heat loss. Consider even walls, tents, tree trunks or boulders to shelter you from wind. Also, avoid conductive loss. Don't let your bare skin touch cold conductors, such as boulders or the metal of an automobile fender. Exhaustion occurs with persistent or violent shivering, which is a warning sign that you are beginning to experience hypothermia. Exertion may be the only thing preventing you from slipping into dangerous hypothermia. When you are totally exhausted and you stop exercising, your heat production drops drastically, disabling shivering occurs and you can slip into a level of hypothermia where you cannot save yourself. Hypothermia can occur in cold temperatures as high as 30 to 50 degrees. You need shelter and dry clothes and a heat source, such as a campfire or vehicle heater.

It is also helpful to understand how body heat is lost five ways:

Respiration causes heat loss through exhaled air and inhaled cold air (probably technically a kind of conduction). Avoided by covering your mouth with scarf or bandana

Evaporation causes heat loss from moisture given off of the skin and lungs. Avoid saturated wet clothing.

Conduction heat loss is direct contact with water, snow, ice, cold metal, rock, etc. Best avoided with dry and layered clothing, gloves, hats, and outer layer water-repellant clothing. Avoid direct skin contact with cold objects.

Radiation heat loss comes from bare skin simply giving off heat and cooling in colder surrounding temperatures. Avoid bare skin that is not radiated by warm sunlight.

Convection heat loss works like evaporation, except it involves dry air moving away and carrying away heat, such as occurs in wind chill. Avoid by shielding from wind chill with shelter or proper clothing.


The clo value is the most widely recognized measure of a fabric's insulating capability. A higher clo value means greater insulation.




Arlington High School question What is this site about?
Arlington High School answer The weather and physiology and human factors of human beings in sports.


 



AA-ER.com| Arlingtonathletics.com