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PERSONAL TRAINING
The phrase "Personal Trainer" or
"Personal Training" is so 1980's.
With the Internet, online forums, Wikipedia and dedicated fitness information websites like exercisereports.com; you have a wealth of information online ... MUCH FOR FREE!

What does the "personal" in personal training mean anyway. I guess it's supposed to emphasize the personalized instruction that you expect from a PERSONAL trainer. But what about fitness? I must share with you that the phrase "Personal Training" seems so culturally silly to me.

[yawn] Call me a Personal Trainer if you want (and I'll still use the phrase so people can find me), but I prefer fitness consultant or human interface consultant or exercise physiologist. But whatever you call it, I have much more to offer than a few techniques on a machine or some superficial tip on the latest diet fad.

Incorporating fitness into your daily routine, monthly plans and yearly goals is a way of life. If you don't want to enjoy that process, I am not for you.

If you think you ARE interested in the process and you want one-to-one fitness and human interface training in the northwest suburbs near Arlington Heights, checkout ...
ArlingtonAthletics.com

If you want to explore online, and you're interested in learning on the Internet with instruction via e-mail or text messaging and other online methods, checkout ...
exercisereports.com


Well, life would be pretty boring if you just lived to exercise and grow muscles and have zero fat and look in the mirror all day (or at least every time you walked by one).

Sooo ... checkout the rest of this page, and see that fitness is really a part of many facets of life. Fitness is not the end goal. It's not about starving yourself to win some bodybuilding trophy. It is not about being overly selfish and vain, but it IS about taking care of yourself and finding out how your body works. It is the method to reach other goals and have the energy to enjoy many other facets of life.

In one-to-one sessions, the relationship that develops involves talking politics, talking news, talking relationships and much more ...

... all while burning calories, developing your metabolic energy systems, understanding muscle force initiation, musculoskeletal attenuation with your local environment, reducing risks to your body, enhancing the health of your body, and enhancing your human performance issues.




GOT MUSIC ...

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  CHICAGOFANFARE.COM
  SUPERSTARPARTY.COM


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ChicagoFanfare.com

SUPERSTARPARTY.COM



GET TO KNOW WHAT I DO TO SERVE ...

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WHAT'S HAPPENING
I am the producer of several websites (see the short list here at AA-ER.COM) The websites provide information for local and global viewers. Local websites are focused on news and directories for Arlington Heights, Illinois (where I live) and the Chicago metropolitan area (the nearest major city). The best starting point for the local websites is Arlingtoncards.com.

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Global sites focus on physical fitness, wellness, exercise and human factors (ergonomics). Exercisereports.com and fitnessmath.com are two top examples.


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Worldwide Health Map


Two additional global sites focus on global fitness and preparedness: (1) military news, safety and security and (2) worldwide health news.

GLOBALCONFLICTMAP.COM
WORLDWIDEHEALTHMAP.COM

Two websites are music, marketing and promotion sites for sports fanfare, tribute, charity, and memorial events in the Chicago area. Includes live national anthem and awesome music!

CHICAGOFANFARE.COM
SUPERSTARPARTY.COM

Onsite events with public speaking topics on fitness, sports medicine, injury prevention, human/machine interface technology are available for schools and businesses.

YOUTUBE
YouTube.com/arlingtoncards
YouTube.com/exercisereports


GET IN TOUCH ...

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KEEP IN TOUCH
MySpace.com/withaview
Facebook | Mark Bostrom
Linkedin Profile

Telephone:
(847) 253-2856

Mail:
Mark D. Bostrom
Apriori, Inc.
126 East Wing Street #220
Arlington Heights, IL 60004


Apriori, Inc. Corporate Website:
AA-ER.COM




Mark Curl 50LBS

BICEPS CURLS: One of thousands of exercises to do... never enough time in the day.


   

ALWAYS GETTING FIT ...

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Exercise-Reports.com | exercisereports.com | xfx360.com

                    FITNESSMATH.COM | COOLFITNESSGIFTS.COM

                          GoodWorkoutNow.com | Arlingtonathletics.com ...




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      GETTING AROUND: Arlington-cars.com | Arlington-cars.com/traffic


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GOT NEWS ...

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  ARLINGTONCARDS.COM
  ARLINGTONCARDINAL.NET


Arlingtoncards

Red Triangle White Circle The Cardinal Blog

Mark CNN Headquarters

Trying to get scoops at CNN
Headquarters in Atlanta, GA.


Mark CNN truck
Best spot for getting the news:
All-nighter inside the
CNN satellite truck.

NEWS: current events, new information, noteworthy events and noteworthy people. That's the news.

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Some people say the NEWS is an acronym: north, east, west, and south (the cardinal directions) ... news all around the world in every direction.

News content guidelines recommend the "Five W's" (who, what, when, where, why, and also how) of an event. Breaking news is often incomplete regarding the "Five W's."

News as education; news as entertainment. News tends to cover unusual subjects that catch people's attention and differ from their "ordinary lives" (e.g., escapism) . As a result, news often skews reality and misrepresents the risks of events happening to ordinary people. However, news is still an important factor in keeping people informed for financial decisions, political decisions, personal inspiration, risk reduction for safety and health, and satisfaction and comfort in sports, entertainment and weather.

News gets out! News is provided to the population via print (newspapers, magazines), broadcast (television, radio), Internet (news websites, blogs, video/audio streaming), messaging (SMS/text messaging, e-mail, emergency telephone notification) or word of mouth. News providers range from multinational corporations, to government agencies, to school districts and small blogging operations.

The range of news providers is global (national news networks) and local (local television, local newspapers, local governments, local school systems).

While traditional journalism strives for objectivity and fair, unbiased reporting; it is almost impossible to provide complete objectivity. Many news providers are outwardly political, especially political blogs.







NEWS: The Cardinal Arlington Heights News -- Arlingtoncardinal.com

FITNESS
-- ARLINGTONATHLETICS.COM | EXERCISEREPORTS.COM :: MUSIC: -- SUPERSTARPARTY.COM | CHICAGOFANFARE.COM