Glossary

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P
Q | R | S | T | U | V | W | X | Y | Z

If you can't find a word, you might want to e-mail it to us at markquest@aol.com.

Range of Motion The amount of degrees of motion permitted at a joint between one segment of the body and another. Excessive range of motion can cause injury. Excessive range of motion can also be hereditary or can be the result of injury.   Repetition The lifting and lowering of a weight using a dumbell, barbell or exercise machine. Also called a rep. A quantity of reps makes up a set. Repetition Max (RM) The amount of weight a person can lift at maximum. One Repetition Max is the maximum amount of weight a person can lift one time.   HOME | Site Map | Center Stage | Our Solutions | Our Satisfied Clients | Fitness Topics PFP Newsletter | Company Profile | Contact Information | Help | Glossary | ?Mark | About the Author | Disclaimer ©Copyright 1999-2003 Apriori, Inc. All Rights Reserved. APRIORIATHLETICS and Progressive Fitness Personality are Service Marks of Apriori, Inc. All products mentioned are trademarks or registered trademarks of their respective owners.