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Machine Weights, Free Weights and Stability Exercises

Exercise Reports

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CARDIO ENDURANCE EQUIPMENT
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PRECOR ELLLIPTICAL CROSSTRAINERS




LIFEFITNESS TREADMILLS



FITNESS CENTER MANUFACTURERS OF FITNESS EQUIPMENT (Cardio & Progressive Resistance Equipment
Cybex
FreeMotion Fitness
Hammer Strength (a LifeFitness Company)
Iron Grip Barbell Company
LifeFitness
Nautilus
Precor


BALANCE & STRENGTH EQUIPMENT
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BOSU


Multiple Hex Dumbbells


Neoprene Dumbbell Kit 2, 3, 5 pound kit


PowerBlock Adjustable Dumbbells


PowerBlock Dumbbells Stand




THERAPEUTIC RESISTANCE EQUIPMENT
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THERA-BAND





Burst Resistant Stability Balls Plus



Swiss Ball Basics DVD


BodyBar



CONTACT
Mark Bostrom, Personal Trainer
APRIORIATHLETICS.COM
126 East Wing Street #220
Arlington Heights, IL 60004

Telephone: 847-253-2856
E-Mail:
workoutinfo@aol.com

CREDENTIALS
Advanced degree with Master of Science in Exercise Physiology and certification from the National Academy of Sports Medicine.

AVAILABILITY
Northwest Suburban Chicago. Call or e-mail for appointments and availability.

IMPORTANT FEATURES
Advanced Degree
20 years experience
Medical background (former paramedic)
Computer records and data gathering



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